Birmingham Home Marketing

Valerie Clay​​​​​ 205-222-9772

Let's get motivated! 
 What good is it to buy a home if you are too sick to enjoy it?  
Knowing how to do all the work ourselves, my husband and I bought a foreclosure in 2014 with the hopes of remodeling it to sell it and make money off of it, just like we had done with our previous home. We immediately began doing home repairs and painting but then I grew so sick I was barely able to help or enjoy the work we had already done. This past year, the sickness affected nearly every aspect of my life! I became obese, had trouble breathing, walking up the stairs, or doing any physical activity which made everything even worse. I was miserable! I'm better now but after going through this I have made it a personal mission to help others GET HEALTHY!
You can read about my experience here:  http://valclay.com/blog/gulp-did-you-say-cancer

Welcome to my GET HEALTHY campaign!
I am adding many links and articles to my blog that will help you learn how to lose weight, get healthy and feel better! It is my goal to teach others how to cook healthy food that will make you FULL, and help you to lose weight. Yes, you read that right. You can EAT and get FULL and still lose weight :).

THIS PAGE IS A WORK IN PROGRESS. PLEASE CHECK BACK FOR UPDATES!

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